Episode 40: Keto and Weight Loss - What happens and why?
Are you curious about how your body loses weight with keto? Why are you aren't losing weight? The different stages of weight loss? Stalls? Plateaus? Solutions?
Perfect! This is for you!
Links I promised:
Maros Calculator: http://bit.ly/2S3pGyP
Healthy Carb Up Meal: https://trinakrug.com/healthy-keto-carb-up-meal/
Private FB Community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/