What can I do to optimise my Energy, Work and Love The Awakened Man

We've officially launched the Awakened 8!!

Our Free habit based challenge to help men close the gap between how they are showing up and how they are capable of showing up.

Head on over to awakened8.com

In this podcast we walk through the steps we've put into the challenge and why.

1. Drink 4 litres of water
2. Do 1 hour of activity.
3. Follow a diet
4. Do 90minutes of deep work & 60minutes of deep connection time.
5. Create something
6. Write your journal
7. Report daily, Celebrate weekly
8. No Porn, alcohol, drugs, excessive scrolling & sugar

Listen to this podcast as we share the steps for the Awakened 8 and how you can join a group of success minded men to complete "The Awakened 8" Challenge!
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