Episode #41 with Gareth Sapstead The Fitness Maverick - Online Coaching, Training The Pros And Getting Published Better Body Radio

In today’s episode, we welcome the Fitness Maverick himself Gareth Sapstead to Better Body Radio.
He’s been helping people from all walks of life get strong and look good naked since 2005.
Gareth is a CSCS Certified Strength & Conditioning Coach, Physique Coach, problem solver and forward-thinker who has accrued tens of thousands of in-person coaching hours from celebs, to athletes, to busy professionals.
From published books to a plethora of publications on some of the most respected fitness publications in the world, Gareth is a prolific content creator and writer. You only have to keep up with his posts on his Instagram account @thefitnessmaverick to see how evident that really is.
Gareth and I connected initially after we both had articles published the same week on T-Nation, and have been interacting on Instagram ever since.
I wanted to get Gareth on to discuss his approach to coaching and what inspires him to be so innovative with exercise creation and selection. I also wanted to dive into his thought process around training some of his different clientele from athletes to IFBB Pros.
Connect with Gareth On IG: @thefitnessmaverick
Gareth's Website: https://thefitnessmaverick.com/
Connect With Us On IG: @betterbodycollective
Apply For Coaching:
https://betterbodycollective.typeform.com/to/Rp8b6r