33 min

Episode #41: Having a 3-some. Inviting Grace The Business of Love

    • Relationships

Making relationships EASY… or as Easy as possible.  
People get caught up in “moments” when ppl act a certain way: Maybe they are dismissive, or distant...non-responsive.
Often times we IMMEDIATELY think… it’s US or “They are such a jerk.”
We are all human
We are all going through something
Two of the FOUR AGREEMENTS: (Don Miguel Ruiz)
Don’t Take Anything Personally
Don’t Make Assumptions.
 
Don’t Take Anything Personally - Easier said than done.
It’s a skill that you practice
Life long practice
“Everyone’s going thru their own stuff!
Nothing others’ do is because of YOU.When someone short or dismissive, it’s not about you. It’s their own character defects
 
What others’ say and do is a Projection of their own reality. Friend in WA
Jennifer’s See Agency Webinar
Other’s opinions come from their own reality
When you are immune to the opinions and actions of others, you won’t be the victim of needless sufferingSocial Media Post
How you dress
This happens when you practice one and two.
 
Action Steps:
Think VR Video Game: When you see picture of others in your mind, see them playing a different VR game than you are.
Think & RESPOND… versus REACT. (It’s a skill you develop)
Adopt the philosophy: You’re not responsible for how others feel or what they do. Book - It’s none of my business what you think about me.
Be Curious vs Reacting:  Hmm… why are they acting that way.Question: “Is there something going on”
Be Proactive:  Think right now… where have I, or where do I get triggered by someone… Next time this happens, I’m going to get curious verses jumping into your old pattern.
Work on Forgiving Yourself First
 
New Podcast Drops Every Sunday at 8am PST

Making relationships EASY… or as Easy as possible.  
People get caught up in “moments” when ppl act a certain way: Maybe they are dismissive, or distant...non-responsive.
Often times we IMMEDIATELY think… it’s US or “They are such a jerk.”
We are all human
We are all going through something
Two of the FOUR AGREEMENTS: (Don Miguel Ruiz)
Don’t Take Anything Personally
Don’t Make Assumptions.
 
Don’t Take Anything Personally - Easier said than done.
It’s a skill that you practice
Life long practice
“Everyone’s going thru their own stuff!
Nothing others’ do is because of YOU.When someone short or dismissive, it’s not about you. It’s their own character defects
 
What others’ say and do is a Projection of their own reality. Friend in WA
Jennifer’s See Agency Webinar
Other’s opinions come from their own reality
When you are immune to the opinions and actions of others, you won’t be the victim of needless sufferingSocial Media Post
How you dress
This happens when you practice one and two.
 
Action Steps:
Think VR Video Game: When you see picture of others in your mind, see them playing a different VR game than you are.
Think & RESPOND… versus REACT. (It’s a skill you develop)
Adopt the philosophy: You’re not responsible for how others feel or what they do. Book - It’s none of my business what you think about me.
Be Curious vs Reacting:  Hmm… why are they acting that way.Question: “Is there something going on”
Be Proactive:  Think right now… where have I, or where do I get triggered by someone… Next time this happens, I’m going to get curious verses jumping into your old pattern.
Work on Forgiving Yourself First
 
New Podcast Drops Every Sunday at 8am PST

33 min