Episode 41: Pause and EXHALE Permission to Pause with Pat Layton

I have a question for you today—my question is this…
When is the last time you have INTENTIONALLY EXHALED? 
Intentionally let go of a deep breath?
A surrendering breath?
I had a friend ask me that question the other day and it caught me off guard a bit—
We have all heard the phrase—“Don’t hold your breath,” right?
We know what that expression really means—it means—it probably won’t happen; or won’t happen for a long time. 
The message behind that phrase is NOT faith filled. It is rather the opposite.
Let's PAUSE and talk about the power of the EXHALE shall we?! 
Also, don’t forget that on my website you can find what I call a Deeper Dive into most episodes of P2P—
If you visit and go way back to my beginning you will find a FREE prayer tool that applies the word BREATHE in an acrostic form to a simple prayer plan.
 Thanks for joining me, see you next time!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!

For comments and episode suggestions contact pat@patlayton.net

I'd love to have you vsist my BLOG to join the conversation at patlayton.net

Join the conversation via my blog at www.patlayton.net

PLUS my IG REELS https://www.instagram.com/patlayton/reels/

Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.

Again! Thank you for Pausing with me!