41 min

Episode 41: Tamuri Richardson - Why Focusing On Yourself Is So Important Psykhe Mental Wellbeing Podcast

    • Mental Health

In this episode of the Psykhe podcast, we’re joined by Tamuri Richardson, Motivational Speaker, Coach, Mental Health Presenter, Author and Trainer on domestic violence and women’s empowerment.

Tamuri had no interest in mental health until she found herself married to someone with a dual diagnosis of bipolar disorder and schizophrenia and with drug addiction. She put her own life on hold to try to get him what he needed. Through wanting to understand his experience, she became affiliated with the National Alliance on Mental Illness (NAMI).

Tamuri shares how she rebuilt her life after the end of her marriage, the importance of taking personal responsibility for our decisions, and shares some tips on becoming a better public speaker.

Connect with our guest Tamuri Richardson via her website, tleannespeaks.com or email her directly at tamuri@tleannespeaks.com

Follow our host Hannah @hannah.stainer on instagram or on twitter.

Follow our podcast @psykhecoaching on instagram, twitter and facebook or visit our website to get lifetime access to the replay of Boost Your Wellbeing, our first virtual wellbeing conference.

Support the podcast by becoming a patron to get access to bonus episodes. Visit our Patreon site.

If you want to join in the discussion, you can also join our private community group on facebook: Psykhe Mental Wellbeing Community. This is a place to connect with like minded individuals who are also wanting to focus on their mental wellbeing.

We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.

Thanks for listening!

Hannah & the Psykhe Podcast team x


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Send in a voice message: https://anchor.fm/psykhe/message

In this episode of the Psykhe podcast, we’re joined by Tamuri Richardson, Motivational Speaker, Coach, Mental Health Presenter, Author and Trainer on domestic violence and women’s empowerment.

Tamuri had no interest in mental health until she found herself married to someone with a dual diagnosis of bipolar disorder and schizophrenia and with drug addiction. She put her own life on hold to try to get him what he needed. Through wanting to understand his experience, she became affiliated with the National Alliance on Mental Illness (NAMI).

Tamuri shares how she rebuilt her life after the end of her marriage, the importance of taking personal responsibility for our decisions, and shares some tips on becoming a better public speaker.

Connect with our guest Tamuri Richardson via her website, tleannespeaks.com or email her directly at tamuri@tleannespeaks.com

Follow our host Hannah @hannah.stainer on instagram or on twitter.

Follow our podcast @psykhecoaching on instagram, twitter and facebook or visit our website to get lifetime access to the replay of Boost Your Wellbeing, our first virtual wellbeing conference.

Support the podcast by becoming a patron to get access to bonus episodes. Visit our Patreon site.

If you want to join in the discussion, you can also join our private community group on facebook: Psykhe Mental Wellbeing Community. This is a place to connect with like minded individuals who are also wanting to focus on their mental wellbeing.

We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.

Thanks for listening!

Hannah & the Psykhe Podcast team x


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Send in a voice message: https://anchor.fm/psykhe/message

41 min

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