18 min
Episode #44 - 10km swim, 400km cycle KOmbat show
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- Mental Health
In this episode, I sit down and discuss a 400km cycle that I completed from Dublin to Waterford and back. I also delve into my recent long-distance swim that did not go as planned and how I responded. There is also to unpack so hope you get something out of it and enjoy!
In this episode, I sit down and discuss a 400km cycle that I completed from Dublin to Waterford and back. I also delve into my recent long-distance swim that did not go as planned and how I responded. There is also to unpack so hope you get something out of it and enjoy!
18 min