52 min

Episode 45: Interview with Isabel Cristina of Half Gringa Music Therapy with Jessica Risker

    • Music Interviews

In this episode of Music Therapy, I talk with Isabel Cristina of Half Gringa! Izzy talks about her new album, touring, not thinking too far in the future about her career, how her artistic practice is changing this year, the ways she approaches songwriting, what she finds helpful about therapy, how she uses CBT techniques and mindfulness to challenge negative thoughts, and more!

In this episode of Music Therapy, I talk with Isabel Cristina of Half Gringa! Izzy talks about her new album, touring, not thinking too far in the future about her career, how her artistic practice is changing this year, the ways she approaches songwriting, what she finds helpful about therapy, how she uses CBT techniques and mindfulness to challenge negative thoughts, and more!

52 min