Episode 455: Creating your fearless Goddess Plan Christine Dorocki Oh, My Health...There Is Hope!

In this episode of Oh My Heath ... There's HOPE! Jana talks with Christine Dorocki.
Christine Dorocki helps women create a " fearless goddess plan" to age beautifully and thrive using ayurvedic medicine and yoga.
Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life.
 
Here's what Christine Dorocki and I cover :
Christine Dorocki went from being an unhealthy, overweight individual to a thriving yoga instructor and health coach using ayurvedic principles.
The importance of sleep and meditation for overall health and wellness and how they can help prevent aging.
Creating a " fearless goddess plan" for health and wellness using ayurvedic medicine and yoga.
 
Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life. Christine has been in the beauty industry most of her life, so she loves ayurvedic beauty rituals, which are pro-aging.
 
“If you do a little bit every day, you end up with big results over time.”
 
Get in touch with Christine:
https://ignitedgoddess.com/
https://www.instagram.com/ignitedgoddess/
https://www.facebook.com/profile.php?id=100063803604085
https://www.linkedin.com/in/christine-dorocki-b60114105/
 
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com
 
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
 
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