10 episodes
The PTC Podcast Keith
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- Society & Culture
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5.0 • 1 Rating
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With The PTC Podcast, we aim to provide our listeners with general time filling chat with the hope that you will be able to extract some golden nuggets of information, expertise or inspiration which will lead you to enjoying a healthier more fulfilled lifestyle. Listen to ThePTC Podcast and let us know what you think
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#65 Joff Bunt – Movement Wins
Joff Bunt is the owner of Movement Wins & has his own podcast called Coffee with Joffy. He has been working in the fitness industry in the UAE for over 10 years and discusses the change in his training philosophy over those years and how different experiences have shaped how he’s building his business today.
We hope you enjoy!
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#65 – Chloe Evans
Chloe Evans is the founder of Wilde Tracks, an African wildlife conservation company who’s mission is to support hands on conservation efforts through tourism and tech developments.
We hope you enjoy!
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#64 Caroline Leon – Post Traumatic Growth
Friend of the show Caroline Leon returns to tell us about summiting the Volcanic Seven Summits and she discusses her own transformation from learning how to walk again after an accident in 2015 to her impressive mountaineering expeditions throughout her spiritual healing journey.
We hope you enjoy!
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#63 Mark Doherty
Mark Doherty has been studying and working in the nutrition industry for nearly 30 years. In this episode Mark joins Keith & Tomás to discuss his path migrating the ever evolving world of nutrition, the difference in cravings and eating habits relative to physiological changes and psychological as well as how he communicates with people who insist on taking performance enhancing supplements.
We hope you enjoy!
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#62 Amy Todd
Physiotherapist & UAE Cheerleading Director Amy Todd sits down to discuss women’s health in sport & fitness training, the speed of growth in the competitive sport of cheerleading in the UAE & her vision to blend the sport of cheerleading with Middle Eastern culture and showcase a brand new version of cheerleading competitively on the world stage!
We hope you enjoy!
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#61 Richard O’Mahoney
Welcoming 2024 with Richard, a business psychologist and coach. The new year is a time to think big, tune in as we discuss several tools and strategies for goal setting, self-improvement and navigating through your every day life.
We hope you enjoy!