50 min
Episode 49: Understanding Seasonal Affective Disorder (SAD) with guest therapist Malory Dahl Music Therapy with Jessica Risker
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- Music Interviews
In this episode of Music Therapy I interview therapist Malory Dahl of Chicago Counseling Center about Seasonal Affective Disorder (SAD). Malory does an incredible job of sharing the symptoms of SAD, why some people experience SAD, ways to treat SAD at home, when to see a therapist for SAD, and how to differentiate SAD from generalized depression or COVID related mood changes.
In this episode of Music Therapy I interview therapist Malory Dahl of Chicago Counseling Center about Seasonal Affective Disorder (SAD). Malory does an incredible job of sharing the symptoms of SAD, why some people experience SAD, ways to treat SAD at home, when to see a therapist for SAD, and how to differentiate SAD from generalized depression or COVID related mood changes.
50 min