37 min

Episode 5 - Chef Rush Generation Iron Podcast

    • Fitness

Chef Rush might be better known as the bodybuilding White House Chef. A fact about his life that went viral a few years ago and brought him more attention than he ever originally imagined. He’s used that fame to help spread awareness about mental health for veterans, promote healthy eating, and also healthy fitness. In our interview we discuss topics such as why he does 2,222 push ups every day, whether he’s natural or not, and if bodybuilders should indulge in alcohol.

Chef Rush might be better known as the bodybuilding White House Chef. A fact about his life that went viral a few years ago and brought him more attention than he ever originally imagined. He’s used that fame to help spread awareness about mental health for veterans, promote healthy eating, and also healthy fitness. In our interview we discuss topics such as why he does 2,222 push ups every day, whether he’s natural or not, and if bodybuilders should indulge in alcohol.

37 min