53 min
Episode #5: Mindfulness in the Workplace + Inequity in Mental Health Chasing Awareness
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- Mental Health
In this episode, I had the pleasure of talking to Dr. Jonathan Abdullah, who is an innovative educator, counselor, mindfulness facilitator and emerging psychotherapist. We discussed how incorporating mindfulness in the workplace can be advantageous to the employee as well as the employer. We also dove into equity (or the lack thereof) in mental healthcare, which is an incredibly relevant and important subject. We talked about systemic racism, unconscious bias, discrimination and more. So prepare yourself for some serious enlightenment with Dr. Abdullah.
Music by Mark Rinaldi
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Send in a voice message: https://podcasters.spotify.com/pod/show/chasing-awareness/message
Support this podcast: https://podcasters.spotify.com/pod/show/chasing-awareness/support
In this episode, I had the pleasure of talking to Dr. Jonathan Abdullah, who is an innovative educator, counselor, mindfulness facilitator and emerging psychotherapist. We discussed how incorporating mindfulness in the workplace can be advantageous to the employee as well as the employer. We also dove into equity (or the lack thereof) in mental healthcare, which is an incredibly relevant and important subject. We talked about systemic racism, unconscious bias, discrimination and more. So prepare yourself for some serious enlightenment with Dr. Abdullah.
Music by Mark Rinaldi
---
Send in a voice message: https://podcasters.spotify.com/pod/show/chasing-awareness/message
Support this podcast: https://podcasters.spotify.com/pod/show/chasing-awareness/support
53 min