55 min

Episode 5: When Will My Reflection Show‪?‬ My Best Friend's A Therapist

    • Mental Health

This week Kelly and Jenn discuss the experience of self-reflection, how it can be used as a helpful tool and way to connect with oneself, and what their personal thoughts and experiences are with self-reflection.  It’s not easy, but it is helpful!


This episode was recorded on 04/23/2021.


Thanks for listening to My Best Friend’s a Therapist!  Please be sure to rate, review, and subscribe on your favorite listening platform!


You can also find My Best Friend’s a Therapist on social media:
Instagram : @bestfriendtherapistpod
TikTok : @bestfriendtherapistpod


Wanna connect?  Send us an email at : bestfriendtherapistpod@gmail.com


Disclaimer: The views expressed in this podcast are that of Jenniffer Weller-White and Kelly Herwig and do not represent the views of any employer, organization/entity, and/or business of which either are affiliated or have been affiliated.  The information provided is for entertainment, education, and advocacy purposes only and should not be used as a replacement for therapeutic and/or medical advice or treatment.  


Music by geovanebruny from Pixabay

This week Kelly and Jenn discuss the experience of self-reflection, how it can be used as a helpful tool and way to connect with oneself, and what their personal thoughts and experiences are with self-reflection.  It’s not easy, but it is helpful!


This episode was recorded on 04/23/2021.


Thanks for listening to My Best Friend’s a Therapist!  Please be sure to rate, review, and subscribe on your favorite listening platform!


You can also find My Best Friend’s a Therapist on social media:
Instagram : @bestfriendtherapistpod
TikTok : @bestfriendtherapistpod


Wanna connect?  Send us an email at : bestfriendtherapistpod@gmail.com


Disclaimer: The views expressed in this podcast are that of Jenniffer Weller-White and Kelly Herwig and do not represent the views of any employer, organization/entity, and/or business of which either are affiliated or have been affiliated.  The information provided is for entertainment, education, and advocacy purposes only and should not be used as a replacement for therapeutic and/or medical advice or treatment.  


Music by geovanebruny from Pixabay

55 min