Episode 50: Boredom in Recovery, with Shay Sober, from Salt Lake City, UT Sober Solutions Podcast

For some recovering from addiction, boredom can lead to destructive behaviors and even relapse. In this week's episode, we use Shay's "mess as our message" on how to ensure boredom is used as a tool instead of a trigger.



Connect with Shay on Instagram and Facebook @shaysober and @shaysobercoach.



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