12 min

Episode 50: Cycle Syncing 101 Science, Solutions, And Sprinkles

    • Business

Listen to learn more about monthly hormone cycles and what you can do to use them to your advantage. Sorry guys - this podcast is for the ladies! I cover when to eat what, when to exercise, productivity tips, and what your hormones are doing.

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Support this podcast: https://anchor.fm/s3/support

Listen to learn more about monthly hormone cycles and what you can do to use them to your advantage. Sorry guys - this podcast is for the ladies! I cover when to eat what, when to exercise, productivity tips, and what your hormones are doing.

---

Support this podcast: https://anchor.fm/s3/support

12 min

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