59 min

Episode #51: Learning to Surrender with Dr. Jordana Jacobs, Licensed Clinical Psychologist The Women's Pelvic Health Podcast

    • Health & Fitness

In this episode of The Women's Pelvic Health Podcast, I am joined by Dr. Jordana Jacobs, a Licensed Clinical Psychologist who specializes in mindfulness, relationships, existential therapy, and ways to cope with chronic pain. Jordana tells her story with chronic pain and Endometriosis; after eight years, two surgeries and tremendous fear and anxiety that she would have this pain forever and that no one would be able to help her, she finally realized that she had to turn inward in order to fully heal - and she explains this journey.

Jordana also discuses her experience with 10 day silent meditation retreats and the healing power this had on her, different coping techniques for chronic pain, and most importantly, how we can learn to surrender - which will ultimately foster the most profound level of healing, both emotionally and physically.

“If we surrender in our mind… our body will listen to that and will also surrender….sometimes we have to let go of the mind first."
- Dr. Jordana Jacobs
________

Thank you for listening and I wish all of you health, healing and happiness.
________

If you want to get in touch with me, please send an e-mail to info@thewomenspelvichealthpodcast.com.
________

Follow The Women's Pelvic Health Podcast:
INSTAGRAM - www.instagram.com/thewomenspelvichealthpodcast/
FACEBOOK - www.facebook.com/thewomenspel...
TWITTER - www.facebook.com/thewomenspelvichealthpodcast/
________

Contact Jordana:
website - www.jordanajacobsphd.com
email - drjordanajacobs@gmail.com
instagram - @drjordanajacobs

Resources:
Man Search for Meaning by Victor Frankl
https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X

How To Change Your Mind by Michael pollan
https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/1594204225

Vipassana Meditation Center
https://www.dhamma.org

Alma NYC
https://helloalma.com
________

DISCOUNT CODE
Good Clean Love - HANNAH10 at checkout
www.goodcleanlove.com

In this episode of The Women's Pelvic Health Podcast, I am joined by Dr. Jordana Jacobs, a Licensed Clinical Psychologist who specializes in mindfulness, relationships, existential therapy, and ways to cope with chronic pain. Jordana tells her story with chronic pain and Endometriosis; after eight years, two surgeries and tremendous fear and anxiety that she would have this pain forever and that no one would be able to help her, she finally realized that she had to turn inward in order to fully heal - and she explains this journey.

Jordana also discuses her experience with 10 day silent meditation retreats and the healing power this had on her, different coping techniques for chronic pain, and most importantly, how we can learn to surrender - which will ultimately foster the most profound level of healing, both emotionally and physically.

“If we surrender in our mind… our body will listen to that and will also surrender….sometimes we have to let go of the mind first."
- Dr. Jordana Jacobs
________

Thank you for listening and I wish all of you health, healing and happiness.
________

If you want to get in touch with me, please send an e-mail to info@thewomenspelvichealthpodcast.com.
________

Follow The Women's Pelvic Health Podcast:
INSTAGRAM - www.instagram.com/thewomenspelvichealthpodcast/
FACEBOOK - www.facebook.com/thewomenspel...
TWITTER - www.facebook.com/thewomenspelvichealthpodcast/
________

Contact Jordana:
website - www.jordanajacobsphd.com
email - drjordanajacobs@gmail.com
instagram - @drjordanajacobs

Resources:
Man Search for Meaning by Victor Frankl
https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X

How To Change Your Mind by Michael pollan
https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/1594204225

Vipassana Meditation Center
https://www.dhamma.org

Alma NYC
https://helloalma.com
________

DISCOUNT CODE
Good Clean Love - HANNAH10 at checkout
www.goodcleanlove.com

59 min

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