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Episode 52: Nourishment, Fuel and Hydration for Youth Athletes The Soccer Queens Podcast

    • Soccer

Registered Dietician to youth athletes comes on to discuss the importance of proper nourishment, fuel and hydration and why growing kids need to focus on their food intake for better performance and reduced injury.
Follow Lindsay on Instagram: https://www.instagram.com/fueling.young.athletes/
Check out here services: https://www.cherishnutrition.net/

Registered Dietician to youth athletes comes on to discuss the importance of proper nourishment, fuel and hydration and why growing kids need to focus on their food intake for better performance and reduced injury.
Follow Lindsay on Instagram: https://www.instagram.com/fueling.young.athletes/
Check out here services: https://www.cherishnutrition.net/

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