34 min

Episode 59: A Conversation with Dr. Candice Seti on Self-Sabotage Sugar Pills Podcast: A Practical Guide to Self-Care

    • Mental Health

In this episode, I have an enlightening conversation with Dr. Candice Seti on how to gain self-confidence, stop self-sabotage, and how to achieve your goals.

Dr. Seti maintains a very busy private practice in San Diego, CA where she works one-on-one with individuals, helping them understand their maladaptive behaviors and thought patterns while replacing them with a healthier perspective that allows them to overcome self-sabotage and thrive in their lives.  She also offers services online via video counseling as well as providing numerous do-it-yourself programs addressing weight loss, binge eating, insomnia, and specialty populations like PCOS and menopause.

Her new book, The Self-Sabotage Behavior Workbook: A Step-by-Step Program to Conquer Negative Thoughts, Boost Confidence, and Learn to Believe in Yourself is available now wherever books are sold, and it will help you learn to process and overcome your own self-sabotage so you can get out of your own way and live a confident, empowered life.

Connect with Dr. Seti:
www.meonlybetter.com
www.TheWeightLossTherapist.com
https://www.amazon.com/Self-Sabotage-Behavior-Workbook-Step-Step/dp/1646041321

Have questions about life, love, career, and friendships?

Then submit your 'Dear Candy' letters to be answered on the podcast or to join as a guest to info@candywashington.com.

Let's connect and shop The Basic Girl’s Guide to Self-Care.

The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.

Hosted by Candy Washington, founder of 1214 Media Productions, the executive producer and screenwriter of Narcissist, a film on Amazon Prime that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon.

If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe.

Want a free gift? Send a screenshot of your review to ‘info@candywashington.com’ and receive a self-care surprise.

Support this podcast: https://anchor.fm/candy-washington/support

RESOURCES:
Free Guides
The Self-Care Muse
The Self-Love Course

JOIN US:
iHeartRadio
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington

*This podcast is a supplement to your self-care practices and not a substitute for a relationship with a licensed professional.


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Send in a voice message: https://anchor.fm/candy-washington/message
Support this podcast: https://anchor.fm/candy-washington/support

In this episode, I have an enlightening conversation with Dr. Candice Seti on how to gain self-confidence, stop self-sabotage, and how to achieve your goals.

Dr. Seti maintains a very busy private practice in San Diego, CA where she works one-on-one with individuals, helping them understand their maladaptive behaviors and thought patterns while replacing them with a healthier perspective that allows them to overcome self-sabotage and thrive in their lives.  She also offers services online via video counseling as well as providing numerous do-it-yourself programs addressing weight loss, binge eating, insomnia, and specialty populations like PCOS and menopause.

Her new book, The Self-Sabotage Behavior Workbook: A Step-by-Step Program to Conquer Negative Thoughts, Boost Confidence, and Learn to Believe in Yourself is available now wherever books are sold, and it will help you learn to process and overcome your own self-sabotage so you can get out of your own way and live a confident, empowered life.

Connect with Dr. Seti:
www.meonlybetter.com
www.TheWeightLossTherapist.com
https://www.amazon.com/Self-Sabotage-Behavior-Workbook-Step-Step/dp/1646041321

Have questions about life, love, career, and friendships?

Then submit your 'Dear Candy' letters to be answered on the podcast or to join as a guest to info@candywashington.com.

Let's connect and shop The Basic Girl’s Guide to Self-Care.

The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.

Hosted by Candy Washington, founder of 1214 Media Productions, the executive producer and screenwriter of Narcissist, a film on Amazon Prime that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon.

If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe.

Want a free gift? Send a screenshot of your review to ‘info@candywashington.com’ and receive a self-care surprise.

Support this podcast: https://anchor.fm/candy-washington/support

RESOURCES:
Free Guides
The Self-Care Muse
The Self-Love Course

JOIN US:
iHeartRadio
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington

*This podcast is a supplement to your self-care practices and not a substitute for a relationship with a licensed professional.


---

Send in a voice message: https://anchor.fm/candy-washington/message
Support this podcast: https://anchor.fm/candy-washington/support

34 min