12 min
Episode 59 “Don’t Be a Hero” The Better Mental Health Show
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- Mental Health
We are living through scary, unprecedented times. People are sick, dying, losing their jobs, working from home, all while watching and home schooling their kids. The fear, stress, and anxiety is real. So how do we cope? How do we make it through. My answer? Don't be a hero, do what you can, and most of all, keep yourself and family safe. Join me on this episode as we discuss some ways I try not to be a hero in this difficult time.
We are living through scary, unprecedented times. People are sick, dying, losing their jobs, working from home, all while watching and home schooling their kids. The fear, stress, and anxiety is real. So how do we cope? How do we make it through. My answer? Don't be a hero, do what you can, and most of all, keep yourself and family safe. Join me on this episode as we discuss some ways I try not to be a hero in this difficult time.
12 min