Episode 6 - Good Mental Health, Good Life FORCAST by Formadasi

We know that life is complicated and sometimes things don't go the way you want them to. It will affect how you feel and everyone has their own limits. So, know your limits and try to understand yourself better. Understand your mental state. It's okay to be sad because happiness can't be forced. And for sure, you are not alone. We are here to help you get to know yourself.