47 min

Episode 6: running streak, water fasting, running with kids, future races Trail Tales ARP

    • Health & Fitness

It’s a little bit of a grab bag of items today. Shawn talks about where he’s at with his run streaking how he manages with his kids and some future races that are coming up. I’ll be talking about my Fasting experience and what it did for me.

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Send in a voice message: https://podcasters.spotify.com/pod/show/trailtalesarp/message

It’s a little bit of a grab bag of items today. Shawn talks about where he’s at with his run streaking how he manages with his kids and some future races that are coming up. I’ll be talking about my Fasting experience and what it did for me.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/trailtalesarp/message

47 min

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