31 min

Episode 6: Sleepy Poems of the Stars Sleepytime Poetry

    • Mental Health

Follow Jeff Kaplan's relaxing voice into as he guides you into sleep. The evening's beautiful poems explore the wonder of the stars. Poems include Jane Taylor's "The Star" (1806), Henry Wadsworth Longfellow's "The Light of the Stars” (1838), John Keat's "Bright Star" (1819), Lucretia Maria Davidson's "To a Star" (1824), Sara Teasdale's "Winter Stars" (1920), and Emily Dickinson's “Ah Moon-and Star!” (ca. 1830-86). With deep breathing, along with progressive relax...

Follow Jeff Kaplan's relaxing voice into as he guides you into sleep. The evening's beautiful poems explore the wonder of the stars. Poems include Jane Taylor's "The Star" (1806), Henry Wadsworth Longfellow's "The Light of the Stars” (1838), John Keat's "Bright Star" (1819), Lucretia Maria Davidson's "To a Star" (1824), Sara Teasdale's "Winter Stars" (1920), and Emily Dickinson's “Ah Moon-and Star!” (ca. 1830-86). With deep breathing, along with progressive relax...

31 min