Episode 6: Spotting old beliefs that are blocking your growth.

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Discovering and changing these underlying subconscious beliefs could be the key to unlocking your potential!

Build empowering beliefs that are in harmony with your journey to healing and growth: 

1. Begin by reflecting on all areas of your life where you might feel stuck or unsatisfied... Ask yourself "What beliefs might be underlying these feelings?". "Are there notions about your abilities, worth, or potential that are holding you back?" . "keeping you stuck?"  (ex. for instance, you might believe that “success is only for other people.”, or that “making mistakes means you're a failure.”)
2. Once you catch those sneaky limiting beliefs, it's showdown time! Swap those dusty thoughts for ones that match your values and dreams.
    (ex: instead choosing the belief: “The world is abundant and there’s enough for everyone.“ and ”I can learn and grow from my mistakes.”)
   Do some digging and find beliefs that resonate and speak to you.
   
   
   The process of inner work often involves letting go of the baggage we've carried for so long. Once you let go and start fresh, it's about rediscovering and having the power to choose what's true for you. It's finally waking up and stepping into your power. BEST part is that you're not alone in it either ;) 

-xoxo,Jojo
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