47 min

Episode 60 - Bart Hanegraaff The Strength House Podcast

    • Health & Fitness

On this episode of The Strength House Podcast, Coach Nancy and Coach Greg sit down with motor learning and skill acquisition expert Bart Hanegraaff. Bart is the hitting coach for the Dutch baseball and softball nation teams, and after Greg saw him present at the Florida Baseball Ranch in 2019, we knew we had to have him on the podcast.


We chat with Bart about:


The importance of understanding attractors and fluctators

How Bart uses a constraints-led approach to help his hitters succeed

When and how to use blocked practice versus random practice

And much more


Show Notes


Bart's Twitter: @BartHanegraaff


Got questions or comments? Email us at thestrengthhousepodcast@gmail.com


Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356


Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD


Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast


Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q


More from The Strength House: http://thestrengthhouse.com

On this episode of The Strength House Podcast, Coach Nancy and Coach Greg sit down with motor learning and skill acquisition expert Bart Hanegraaff. Bart is the hitting coach for the Dutch baseball and softball nation teams, and after Greg saw him present at the Florida Baseball Ranch in 2019, we knew we had to have him on the podcast.


We chat with Bart about:


The importance of understanding attractors and fluctators

How Bart uses a constraints-led approach to help his hitters succeed

When and how to use blocked practice versus random practice

And much more


Show Notes


Bart's Twitter: @BartHanegraaff


Got questions or comments? Email us at thestrengthhousepodcast@gmail.com


Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356


Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD


Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast


Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q


More from The Strength House: http://thestrengthhouse.com

47 min

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