Episode 61: Using self-care, manifestation and spirituality to heal and overcome postpartum depression, with Angela Christian, Author, Manifestation and Mindfulness Coach, and Mom of 4 The Bonjour Baby Podcast

In today’s episode Angela Marie Christian, author of Manifestation Mastery, Manifestation and Mindfulness coach, is coming to the show!

Angela Marie came to the show today to talk about how self-care rituals, manifestation and spirituality - whatever it means for you - can help one heal and overcome postpartum depression. During the episode, we will be diving into Angela’s very own journey with postpartum depression and she will be sharing with us the tools she used for herself.

She was a corporate finance manager for over a decade when she decided to finally pursue her dreams of writing a book and teaching spiritual development. Trained by the top spiritual leaders in the mystic, shamanic, and astrological space, Angela combines her analytical mind with her intuitive gifts to deliver unique teachings of ritual and transformation. Angela is a mother of 4 in a blended family where conscious parenting is top priority.

Angela Marie and I talked about:
❤️ Her personal story, how she struggled with postpartum depression during each of her pregnancies
❤️ How she overcame these challenges and the self-care tools that helped her
❤️ How spirituality played a role in her healing journey and what it can mean for you
❤️ Her last piece of advice for all new Moms

Connect with Angela Marie:
👉 https://www.angelamariechristian.com
👉 Instagram: https://www.instagram.com/angelamariechristian/
👉 Facebook: https://www.facebook.com/angela.christian.756
👉 Pinterest: https://www.pinterest.com/angelamariechristian7

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This helps me support more Moms and women like you, take back control of their health and body, and embrace this new chapter of their life with confidence. Click below, scroll down to the button, tap to rate with 5 stars and select “write a review”. Let me know what you loved the most about this episode!
https://podcasts.apple.com/us/podcast/the-bonjour-baby-podcast/id1553177438

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Now I have some sweet gifts for you:
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🎁 Join my FREE Facebook group, The Bonjour Baby Club, where I share exclusive content, diving deeper on each episode, and get more tips and free resources to heal your body the right way, find yourself as a new mom, and finally feel like yourself again: https://www.facebook.com/groups/724317574831792
🎁 Want to chat about everything postpartum? Wonder if what you’ve been doing so far is really helping your body recover? Don’t really see results and don’t know what to do? Book your free 30 min consultation with me today:
https://bonjourbaby.net/free-consultation-postpartum/
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https://bonjourbaby.net/postpartum-body-solution-group-coaching/
👋 Say hi on Instagram: https://www.instagram.com/bonjourbaby.la/