47 min

Episode 62: I Got 99 Coping Skills & Being a B*tch Ain't One with Lindsey Konchar Dream It Do It

    • Self-Improvement

This episode is an interview with author Lindsey Konchar!
 
Lindsey is a licensed graduate social worker with credentialed experience in mental health world. She’s also a boy mom and wanted to use her clinical skills in a new way to help individuals find better, healthy coping skills. 
 
In this episode we chat about Lindsey’s book, "I Got 99 Coping Skills and Being a B*tch Ain’t One” whichis a quippy, evidence-based guide to help us optimize our lives. We all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn't mean we should lose hope. By using the small, simple, actionable steps inI Got 99 Coping Skills and Being a B*tch Ain’t One,you can find what uniquely works foryouto optimize your life!
 
Grab the book here on Amazon!
 
Follow Lindsey @copingwithlindsey on Instagram or at www.copingwithlindsey.com
 
Connect with me @molly.asplin on Instagram

This episode is an interview with author Lindsey Konchar!
 
Lindsey is a licensed graduate social worker with credentialed experience in mental health world. She’s also a boy mom and wanted to use her clinical skills in a new way to help individuals find better, healthy coping skills. 
 
In this episode we chat about Lindsey’s book, "I Got 99 Coping Skills and Being a B*tch Ain’t One” whichis a quippy, evidence-based guide to help us optimize our lives. We all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn't mean we should lose hope. By using the small, simple, actionable steps inI Got 99 Coping Skills and Being a B*tch Ain’t One,you can find what uniquely works foryouto optimize your life!
 
Grab the book here on Amazon!
 
Follow Lindsey @copingwithlindsey on Instagram or at www.copingwithlindsey.com
 
Connect with me @molly.asplin on Instagram

47 min