With the push for modern feminism and “we are equal”, a myth has led women astray. The myth- we are the same as men. Although we are equal in value to men, we aren’t equal in body. We are built differently, have different needs and react to stress differently. Until we acknowledge this, we will keep pushing ourselves in unhealthy ways and the consequences are life altering. If we women want to continue to care for our families, our ministries and do our jobs well, we must take our health seriously. We must know how our bodies work and what they need. This is not selfish care, it’s health care. Grab a cup of coffee and join Amerey and Kathleen as they discuss just a few of the basics of women’s health!