1 hr 9 min
Episode 63: Should You Run Through Pain? The Runners Zone
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- Medicine
Hey and welcome back to the RZ Podcast
On episode 63 Nathan and Chris dive into navigating running related pain.
They cover how we manage pain in our patients, when it’s necessary to push through pain or completely stop training, and how we help healthy runners navigate the inevitable discomfort of running.
Bones, Tendons, Weights, and Whistles @ Gig Harbor, Washington
If you are ready to step up your game at managing RRIs, come join Chris and myself in Gig Harbor, Washington on 2/24-2/25. Learn more by clicking HERE.
Yamato Study
Bruce Wilk Book
The Running Injury Continuum
Bone Stress Injury Book
Hey and welcome back to the RZ Podcast
On episode 63 Nathan and Chris dive into navigating running related pain.
They cover how we manage pain in our patients, when it’s necessary to push through pain or completely stop training, and how we help healthy runners navigate the inevitable discomfort of running.
Bones, Tendons, Weights, and Whistles @ Gig Harbor, Washington
If you are ready to step up your game at managing RRIs, come join Chris and myself in Gig Harbor, Washington on 2/24-2/25. Learn more by clicking HERE.
Yamato Study
Bruce Wilk Book
The Running Injury Continuum
Bone Stress Injury Book
1 hr 9 min