50 min
Episode 64 - Shahd Alshammari - Writing To Keep Her Head Above Water Move It or Lose it - The Podcast
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- Fitness
Shahd Alshammari is a Kuwaiti-Palestinian author and academic. She is the author of Notes on the Flesh (Faraxa Press, 2017) and Head Above Water (Neem Tree Press, 2022), and was diagnosed with Multiple Sclerosis at the age of only 18.
Despite her doctors preparing her for a tragic life and early death, she threw herself into education - not because she wanted to achieve anything in particular, but simply for the love of learning.
In this episode, we talk about how Shahd's experiences with MS have taught her what is important, and how this is an advantage that chronically ill people have over others, particularly in light of the COVID pandemic. She also talks about how writing helped her to deal with feeling let down by her body, why women might find it harder to advocate for themselves, and her exciting plans for the future.
I loved meeting Dr. Shahd and I'm excited to support wherever her talent takes her next - as she says, "You can't do this on your own, you need an army."
Links and resources:
Visit Dr. Shahd Alshammari and connect with her on Instagram, Facebook, and Twitter
Buy Dr. Shahd's books
Find out more about my new DMAT Fitness Training program
Visit Disrupt Fitness
You can find Kathy Chester at
disruptfitnessgym@gmail.com
moveitorloseit109@gmail.com
Instagram - @msdisrupted
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/
Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com
Shahd Alshammari is a Kuwaiti-Palestinian author and academic. She is the author of Notes on the Flesh (Faraxa Press, 2017) and Head Above Water (Neem Tree Press, 2022), and was diagnosed with Multiple Sclerosis at the age of only 18.
Despite her doctors preparing her for a tragic life and early death, she threw herself into education - not because she wanted to achieve anything in particular, but simply for the love of learning.
In this episode, we talk about how Shahd's experiences with MS have taught her what is important, and how this is an advantage that chronically ill people have over others, particularly in light of the COVID pandemic. She also talks about how writing helped her to deal with feeling let down by her body, why women might find it harder to advocate for themselves, and her exciting plans for the future.
I loved meeting Dr. Shahd and I'm excited to support wherever her talent takes her next - as she says, "You can't do this on your own, you need an army."
Links and resources:
Visit Dr. Shahd Alshammari and connect with her on Instagram, Facebook, and Twitter
Buy Dr. Shahd's books
Find out more about my new DMAT Fitness Training program
Visit Disrupt Fitness
You can find Kathy Chester at
disruptfitnessgym@gmail.com
moveitorloseit109@gmail.com
Instagram - @msdisrupted
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/
Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com
50 min