Episode 65 - Chris Dunbar - Another Chapter To Overcome Move It or Lose it - The Podcast

Chris Dunbar is a man who speaks my language. When his first neurologist told him that he would soon be unable to walk, Chris became more determined than ever to get his body moving, and keep it moving.
In this episode, Chris talks about his life in the military before his diagnosis, his first symptoms and horrible Lumbar Puncture experience, and how he powered through to continue as a National Qualifying Bodybuilder, even after recent back surgery!
Links and resources:
Connect with Chris on Instagram


Find out more about my new DMAT Fitness Training program
Visit Disrupt Fitness 
You can find Kathy Chester at
disruptfitnessgym@gmail.com
moveitorloseit109@gmail.com 
Instagram - @msdisrupted


Here are some additional products that help Kathy deal with beating the Heat and Migraines.  Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/ 

Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com