34 min
Episode 65: Emotional Eating And Body Image - Let's Chat About It. Grace-Filled Grit with Lana Stenner
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- Christianity
Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.For further inspiration, you can follow her on Instagram @gospelcenteredhealthTo purchase her Bible s...
Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.For further inspiration, you can follow her on Instagram @gospelcenteredhealthTo purchase her Bible s...
34 min