1 hr 18 min
Episode 67: Burnout; How to complete the stress cycle Live Your Freakin' Life with Salina and Christine
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- Self-Improvement
We all know what burnout is, but do we know how to avoid it or deal with it if we're already experiencing it? In this episode we're talking all about burnout, how it affects us and how completing the stress cycle is the key to avoiding it altogether.
We all know what burnout is, but do we know how to avoid it or deal with it if we're already experiencing it? In this episode we're talking all about burnout, how it affects us and how completing the stress cycle is the key to avoiding it altogether.
1 hr 18 min