33 min
Episode 67 | How to Sleep Better, Eliminate Burnout & Execute Goals | Guest: Karese Laguerre Authentic Talks 2.0 with Shanta
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- Health & Fitness
I had a great conversation with Karese Laguerre, author of "ACCOMPLISHED - How to Sleep Better, Eliminate Burnout and Execute Goals".
Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.
Find Karese at:
www.themyospot.com
www.kareselaguerre.com
info@themyospot.com
hello@themyospot.com
I had a great conversation with Karese Laguerre, author of "ACCOMPLISHED - How to Sleep Better, Eliminate Burnout and Execute Goals".
Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.
Find Karese at:
www.themyospot.com
www.kareselaguerre.com
info@themyospot.com
hello@themyospot.com
33 min