17 min

Episode 68: Binge Eating, Childhood Trauma, Ayahuasca, and Simple Breath work Practice to Process Difficult Emotions Don't Eat Your Feelings with Mindfulbellie

    • Health & Fitness

Episode 68: Binge Eating, Food Addiction, Childhood Trauma, and Easy Breathwork Practice to Feel Your Feelings. 

In this Episode, Ellie shares about her childhood sexual trauma and opens up about recent trip to Costa Rica to Rythmia Advancement Center. 



Want to work with Ellie? 

Set up a free strategy session: calendly.com/mindfulbellie.com



Want to Join Ellie's next 21 Day Reset Group?

Checkout Mindfulbellie.com/21dayreset



Want to learn more about Ellie's Rythmia Ayahuasca Experience? 

Email Ellie at ellie@mindfulbellie.com (get referral code from Ellie to book your trip) 

Check out http://rythmialifeadvancementcenters.com



Psychedelic Research: 

https://hopkinspsychedelic.org


---

Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbellie/support

Episode 68: Binge Eating, Food Addiction, Childhood Trauma, and Easy Breathwork Practice to Feel Your Feelings. 

In this Episode, Ellie shares about her childhood sexual trauma and opens up about recent trip to Costa Rica to Rythmia Advancement Center. 



Want to work with Ellie? 

Set up a free strategy session: calendly.com/mindfulbellie.com



Want to Join Ellie's next 21 Day Reset Group?

Checkout Mindfulbellie.com/21dayreset



Want to learn more about Ellie's Rythmia Ayahuasca Experience? 

Email Ellie at ellie@mindfulbellie.com (get referral code from Ellie to book your trip) 

Check out http://rythmialifeadvancementcenters.com



Psychedelic Research: 

https://hopkinspsychedelic.org


---

Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbellie/support

17 min

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