Episode 69: Gut Healing with a Meat-based Elimination Diet with Judy Cho Ketones and Coffee Podcast with Lorenz

Our guest today is a Certified Nutritional Therapy Practitioner And holds a Psychology and Communications Degree from Cal Berkeley
She has a Private practice that uses functional nutrition and holistic health focused on the root causes of our health challenges.
She also has written a Book titled “Carnivore Cure" - The Ultimate Elimination Diet to attain Optimal Health and Heal Your Body”
Judy Cho shares her struggles with an Eating Disorder early on in her life; How Being on a Meat-Based diet gave her a second chance at life which has sparked her personal mission to help people heal through a meat-based elimination diet approach.
On this Episode we Discussed
-Judy’s Mission
-Prior Relationship with Food
-Developing an Eating Disorder while on a Plant Based Diet
-Postpartum Depression 6 months after having my first Child
-My time in an Eating Disorder Facility
-Discovering Keto
-Leading to the Carnivore Diet 
-Writing & Creating Graphics for the Carnivore Community 
-Writing “CARNIVORE CURE”
-Understanding How the Gut works
-Symptoms of Poor Gut Health
-Initial Consults through customized and personalized care with Judy
-Approaching Healing
-Judy’s Message 
Connect with Judy:
http://nutritionwithjudy.com/
https://carnivorecure.com/
https://www.instagram.com/nutritionwithjudy/
https://www.youtube.com/c/nutritionwithjudy/videos
https://www.facebook.com/NutritionwJudy
Podcasts:
https://nutritionwithjudy.buzzsprout.com/
https://cutting-against-the-grain.buzzsprout.com/
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