Do You Have A Couple Of Minutes

Petrina Gooch
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Do You Have A Couple Of Minutes

Inspiring Topics to help you Think, Learn, Grow, and Live Fulfilled. #self-help #self-improvement #careers #education #think #learn #grow #inspiration #fulfillment

  1. -1 H

    Episode 7-739: Focus on Forward

    Focusing on Positive Aspects in Relationships Petrina Gooch discussed the importance of focusing on the positive aspects in relationships and situations. She emphasized the need to take a step back and look for common interests, rather than dwelling on imperfections. She encouraged viewers to consider the value they can add and the progress they can make by focusing on the positive. She also invited viewers to share her messages with others and to check out the show notes for more information.   Let’s Talk About Forward Focus Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications available on Amazon, Kindle and Audible: ·        Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth ·        LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

    4 min

  2. -22 H

    Episode 7-738: Working Hard, Working Smart

    Embracing AI for Enhanced Efficiency Petrina discussed the importance of working smart and utilizing artificial intelligence (AI) to enhance efficiency and effectiveness in daily tasks. She emphasized that those resistant to AI may become obsolete as it can help accomplish more tasks. Petrina encouraged viewers to reflect on their daily routines and consider ways to work smarter, potentially freeing up time for personal interests and connections. She concluded by inviting viewers to share the content with others and provided contact information for further engagement.   Let’s Talk About Working Smart Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications available on Amazon, Kindle and Audible: ·        Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth ·        LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

    4 min

  3. -2 J

    Episode 7-737: Determination

    Determination: Key to Achieving Goals Petrina Gooch discussed the importance of determination in achieving personal goals and dreams. She emphasized that determination doesn't mean constant speed or never facing challenges, but rather maintaining focus and effort towards a goal. She encouraged listeners to reflect on their aspirations and decide if they are willing to commit to achieving them. She also highlighted the importance of self-care and taking breaks when needed to maintain energy and drive. Let’s Talk About A Determination Mindset Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications available on Amazon, Kindle and Audible: ·        Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth ·        LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

    4 min

  4. -3 J

    Episode 7-736: How Are You Showing Up

    Intentional Showing Up in Life Petrina discussed the importance of being intentional about how one shows up in life. She emphasized that every day presents an opportunity to decide how to show up, whether as a positive or supportive person. She encouraged people to reflect on their attitude in challenging situations and to choose a mindset that allows for growth and positive engagement. She concluded by urging people to share these messages with others to help them on their learning journey. Let’s Talk About Showing Up Intentionally Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications available on Amazon, Kindle and Audible: ·        Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth ·        LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

    4 min

  5. -3 J

    Episode 7-735: Thanksgiving and Reframing

    Appreciating Relationships and Shared History Petrina discussed the importance of Thanksgiving and the value of relationships during gatherings. She emphasized the need to appreciate the people we share experiences with and the significance of these relationships. She suggested reframing situations when disagreements arise, focusing on the importance of shared history and future. She encouraged everyone to have a wonderful Thanksgiving week and to appreciate the relationships they have.   Let’s Talk About Being Thanksgiving and Reframing for What’s Important Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications available on Amazon, Kindle and Audible: ·        Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth ·        LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

    4 min

  6. 21 NOV.

    Episode 7-734: What are You Navigating

    Self-Care and Checking in During Holidays Petrina discussed the importance of self-care and checking in with others during the busy holiday season. She emphasized the need to take time for oneself, even if it's just a short walk or break from technology, as it can significantly impact one's well-being and performance. She also stressed the value of checking in with others, as everyone is navigating different things and may benefit from a listening ear or different perspective. She concluded by encouraging viewers to share her messages with others and to check out the show notes for more information.    Let’s Talk About Being Aware of Self and Other Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications available on Amazon, Kindle and Audible: ·        Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth ·        LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

    4 min

  7. 21 NOV.

    Episode 7 -733: Self Awareness Through Interacti ons

    Self-Awareness and Personal Growth Strategies Petrina discussed the importance of self-awareness in personal growth and relationships. She emphasized the need to seek input from others to understand how one's actions are perceived and to make necessary adjustments. She used examples of difficult situations to illustrate how understanding the intentions of others can lead to better communication and stronger relationships. She encouraged self-reflection and interaction with others to gain a deeper understanding of oneself and others. She concluded by suggesting that people share their learning journey with others and provided contact information for further communication.   Let’s Talk About Self Awareness Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications available on Amazon, Kindle and Audible: ·        Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth ·        LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    6 min

  8. 20 NOV.

    Episode 7-732: Suitcases & The Impact of One

    Inspiring Acts of Kindness and Generosity Petrina discussed the importance of individual acts of kindness and generosity during the holiday season. She shared her personal experience of being reminded of the impact one person can have through a simple act of kindness, such as donating a suitcase to a local foster care facility or battered women's shelter. She encouraged others to consider making similar gestures, not just during the holidays, but throughout the year. The aim was to inspire others to think, learn, grow, and lead a more fulfilling life while helping others do the same.     Let’s Talk About the Impact of  Individual Acts of Kindness Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications available on Amazon, Kindle and Audible: ·        Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth ·        LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

    5 min
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À propos

Inspiring Topics to help you Think, Learn, Grow, and Live Fulfilled. #self-help #self-improvement #careers #education #think #learn #grow #inspiration #fulfillment

Informations

  • Création
    Petrina Gooch
  • Années d’activité
    2022 - 2024
  • Épisodes
    737
  • Classification
    Tous publics
  • Copyright
    © Petrina Gooch
  • Site web de l’émission
    Do You Have A Couple Of Minutes

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