1 hr 4 min
Episode 7 - Advice for first-time/newbie Ultrarunners RNDM Ultrarunner
-
- Running
David is back after a wee break! In this episode David is giving some advice and tips for new ultrarunners starting out on their journey. He drills down into pre-race preparation, race day itself and post-race recovery. He also talks about what he's been up to and what's coming up next on RndmUltrarunner podcast.
David is back after a wee break! In this episode David is giving some advice and tips for new ultrarunners starting out on their journey. He drills down into pre-race preparation, race day itself and post-race recovery. He also talks about what he's been up to and what's coming up next on RndmUltrarunner podcast.
1 hr 4 min