39 min

Episode 7: Take Good Care Simple & Deep

    • Self-Improvement

In this interview I sit down with Dr. Holly Oxhandler of Baylor University, and fellow Hope * Writer.  She speaks about the importance of self-care in our current season of life.  Find more about Holly at hollyoxhandler.com to subscribe for Self-Care for Helpers / Instagram @hollyoxhandler/Co-Host of CXMH: On Faith & Mental Health Podcast

In this interview I sit down with Dr. Holly Oxhandler of Baylor University, and fellow Hope * Writer.  She speaks about the importance of self-care in our current season of life.  Find more about Holly at hollyoxhandler.com to subscribe for Self-Care for Helpers / Instagram @hollyoxhandler/Co-Host of CXMH: On Faith & Mental Health Podcast

39 min