1 hr 8 min
Episode 70: How We're Feeling Live Your Freakin' Life with Salina and Christine
-
- Self-Improvement
Talking about our feelings is not often something we enjoy doing let alone actually allowing ourselves to feel them! In this episode we talk about feelings and emotions, what ones we're wrestling with right now and how to identify and name them so that we can decide what to do with them instead of letting our emotions call all the shots.
Talking about our feelings is not often something we enjoy doing let alone actually allowing ourselves to feel them! In this episode we talk about feelings and emotions, what ones we're wrestling with right now and how to identify and name them so that we can decide what to do with them instead of letting our emotions call all the shots.
1 hr 8 min