A good therapist should always point their patients towards a scientific direction from what an evidence based practice may have shown them. Which is why Dr. Ben Cormack, a specialist in the combination of pain science and exercise, believes that exercise is the best way to heal chronic pain naturally. Dr. Cormack knows that there are no specifics in exercise that will show that this yoga discipline will heal this, or this Pilates technique will heal that. The great thing about evidence based practice is that it doesn’t go in one direction and instead helps both the doctor and the patient see the bigger picture and make that vision into something tangible. Dr. Cormack explains more about peripheral sensitivity and how movement exercise helps patients deal with chronic pain.
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