15 min
Episode 73 - Meditative Story Episode: Walking Through Gardens and Memories Still Becoming with Monica DiCristina
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- Mental Health
Each month, the Still Becoming podcast brings you a Meditative Story episode. They are short, meditative, put to music, and a chance to pause and reflect on your own journey through story. It is like a therapeutic adult story time.
This month memories, versions of ourselves, people we were, and people and moments we've lost. Through the heaviness of this past year, I find many of us are even more reflective. Join my (host Monica DiCristina) own processing of feeling present grief, past grief, joy and the question of "did I appreciate it enough?" as I walk around some gardens with my children. We often wonder - where does it all go? It may all still be there, and the best way to honor that can be being present where you are now.
For more, follow Monica on Instagram @monicadicristina.
Each month, the Still Becoming podcast brings you a Meditative Story episode. They are short, meditative, put to music, and a chance to pause and reflect on your own journey through story. It is like a therapeutic adult story time.
This month memories, versions of ourselves, people we were, and people and moments we've lost. Through the heaviness of this past year, I find many of us are even more reflective. Join my (host Monica DiCristina) own processing of feeling present grief, past grief, joy and the question of "did I appreciate it enough?" as I walk around some gardens with my children. We often wonder - where does it all go? It may all still be there, and the best way to honor that can be being present where you are now.
For more, follow Monica on Instagram @monicadicristina.
15 min