33 min
Episode #77: How to adopt a growth mindset to navigate divorce The Divorce Podcast
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- Relationships
In this episode, Kate was joined by Ed Bassett, well-being entrepreneur, Dad, and rugby fan to discuss his divorce and journey of self-growth.
Having spent 20 years in the corporate energy sector, Ed returned to the UK from South East Asia and found himself separating from his wife, coping with a family bereavement, a failed start-up and navigating a new parenting relationship post-separation.
In this episode, they explore the catalyst for Ed’s divorce and how a shift in his mindset helped him to heal and support others through their divorces. Ed describes sleepwalking through his life and the impact his self-destructive behaviour had on his family. Accepting responsibility for his actions and their consequences, as well as making peace with his upbringing, helped Ed rebuild post-separation. They also look at the importance wellbeing has played in Ed’s healing journey, and how this sparked his latest venture, Blue Mind a platform for men that encourages them to talk about their mental health.
Trigger Warning: This episode covers content that some listeners might find distressing including poor mental health and suicide.
Organisations who can help:
Your local GP Mind - mental health charitySamaritans - dial 116 123 or text SHOUT to 85258YoungMinds Crisis Messenger – for people under 19Is your life in danger? - dial 999Outside of the UK? Search for help here
In this episode, Kate was joined by Ed Bassett, well-being entrepreneur, Dad, and rugby fan to discuss his divorce and journey of self-growth.
Having spent 20 years in the corporate energy sector, Ed returned to the UK from South East Asia and found himself separating from his wife, coping with a family bereavement, a failed start-up and navigating a new parenting relationship post-separation.
In this episode, they explore the catalyst for Ed’s divorce and how a shift in his mindset helped him to heal and support others through their divorces. Ed describes sleepwalking through his life and the impact his self-destructive behaviour had on his family. Accepting responsibility for his actions and their consequences, as well as making peace with his upbringing, helped Ed rebuild post-separation. They also look at the importance wellbeing has played in Ed’s healing journey, and how this sparked his latest venture, Blue Mind a platform for men that encourages them to talk about their mental health.
Trigger Warning: This episode covers content that some listeners might find distressing including poor mental health and suicide.
Organisations who can help:
Your local GP Mind - mental health charitySamaritans - dial 116 123 or text SHOUT to 85258YoungMinds Crisis Messenger – for people under 19Is your life in danger? - dial 999Outside of the UK? Search for help here
33 min