1 hr 11 min

Episode #77: Revisiting Tautness in Your Swim/Bike/Run TOWER 26 Be Race Ready Podcast

    • Running

Jim and Gerry are back on the air chatting about the foundation of triathlon training, Tautness. After going over the review of the swim video analysis with Coach Megan, the Coaches get into the 1st Pillar of the technical side of your training, Tautness.
As discussed on the show, the up-coming LIVE, COACHED Zwift/Zoom Ride on Thanksgiving, Thursday November 26th, will be OPEN and FREE to all riders.  Access Zwift and Zoom here:
Zwift 5:45am Pacific Time Nov 26th
Zoom 5:45am Pacific Time Nov 26th
Order, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at:
Amazon HERE
VeloPress Here
Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan
Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program
For Swim Video Analysis email: contact@tower26.com
To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
 
 
 
 

Jim and Gerry are back on the air chatting about the foundation of triathlon training, Tautness. After going over the review of the swim video analysis with Coach Megan, the Coaches get into the 1st Pillar of the technical side of your training, Tautness.
As discussed on the show, the up-coming LIVE, COACHED Zwift/Zoom Ride on Thanksgiving, Thursday November 26th, will be OPEN and FREE to all riders.  Access Zwift and Zoom here:
Zwift 5:45am Pacific Time Nov 26th
Zoom 5:45am Pacific Time Nov 26th
Order, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at:
Amazon HERE
VeloPress Here
Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan
Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program
For Swim Video Analysis email: contact@tower26.com
To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
 
 
 
 

1 hr 11 min