1 hr 3 min
Episode 79 - Blink, Breathe, and Be Present with Dr. Elisa Beth Haransky-Beck of Enlivening Consciousness Did You Bring the Hummus? with Kimberly Winters
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- Food
Today, I am joined by Dr. Elisa Beth Haransky-Beck of Enlivening Consciousness. Dr. Elisa has been a Holistic Eye doctor specializing in optometric vision and movement therapy as well as natural vision improvement since 1987. Elisa has practiced raw living plant-based foodism on and off since 2012 and the Spiritual Nutrition lifestyle since 2015. One of Elisa’s volunteer passions is with Vegan Spirituality-Southwest PA which she founded in early 2019. She teaches EmbodyVision Yoga on Zoom to elders from around the world and is a Spiritual Nutrition counselor with a Master’s degree in Spiritual Nutrition.
This is a great conversation around eye health, some surprising connections between eye health and movement (surprising for me, anyway!), and of course, Elisa’s book. Elisa guides us through a brief meditation, don't worry, we tell you when it starts so if you’re driving you may want to skip this section and come back to it once you’re stationary.
To connect with Dr. Elisa
Visit her website: https://www.enliveningconsciousness.com
Pick up her book at https://www.enliveningconsciousness.com/book
https://www.instagram.com/embodyvision/
https://www.facebook.com/drelisabe
https://www.facebook.com/veganspiritualitySWPA
To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus
Contact me here or send me an email at info@didyoubringthehummus.com
Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf
Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/
Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online
To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest
©2024 Kimberly Winters - Did You Bring the Hummus LLC
Theme Song ©2020 JP Winters @musicbyjpw
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message
Today, I am joined by Dr. Elisa Beth Haransky-Beck of Enlivening Consciousness. Dr. Elisa has been a Holistic Eye doctor specializing in optometric vision and movement therapy as well as natural vision improvement since 1987. Elisa has practiced raw living plant-based foodism on and off since 2012 and the Spiritual Nutrition lifestyle since 2015. One of Elisa’s volunteer passions is with Vegan Spirituality-Southwest PA which she founded in early 2019. She teaches EmbodyVision Yoga on Zoom to elders from around the world and is a Spiritual Nutrition counselor with a Master’s degree in Spiritual Nutrition.
This is a great conversation around eye health, some surprising connections between eye health and movement (surprising for me, anyway!), and of course, Elisa’s book. Elisa guides us through a brief meditation, don't worry, we tell you when it starts so if you’re driving you may want to skip this section and come back to it once you’re stationary.
To connect with Dr. Elisa
Visit her website: https://www.enliveningconsciousness.com
Pick up her book at https://www.enliveningconsciousness.com/book
https://www.instagram.com/embodyvision/
https://www.facebook.com/drelisabe
https://www.facebook.com/veganspiritualitySWPA
To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus
Contact me here or send me an email at info@didyoubringthehummus.com
Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf
Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/
Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online
To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest
©2024 Kimberly Winters - Did You Bring the Hummus LLC
Theme Song ©2020 JP Winters @musicbyjpw
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message
1 hr 3 min