Episode 79: Kate Champion - Never Too Late and You Are Limitless Inspiring Journeys

This episode features the incomparable Kate Champion! Kate is a writer and a mental health professional who has recently published two books that you will enjoy - Never Too Late and You Are Limitless. In these books you will find real-life stories from everyday people who are beating the odds, determined to live full rich lives.
On this episode, Kate will inspire you with some of the amazing people she has featured in her books, showing that it is never too late to achieve your dreams and goals. We are all truly limitless in what we achieve.
We discuss ways to up your physical and mental game, which includes getting out in nature.
You can get Kate's books on Amazon. And if you have Kindle Unlimited, they are free!
 
Never Too Late: Inspiration, Motivation, and Sage Advice from 7 Later-in-Life Athletes
 
 
You Are Limitless: Anxiety, Grief, Trauma, Addiction - 7 Inspiring Stories of Hope & Healing
You can find Kate athttps://katechampionauthor.com/
You can also find Kate on Instagram
as well as Facebook
You can also join the private Facebook group, Back of the Pack Athlete
You can email her at katechampionauthor@gmail.com
 
 
You can find Adriana at:
Instagram  @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
Facebook
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
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