1 hr 7 min
Episode #8 - Building a Healthy Team - With Guest Terri Mattson Think GREAT Experience
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- Self-Improvement
Erik and Terri discuss the importance of health and wellness, especially in the corporate workplace, to increase engagement, performance, and retention while striving for new levels of greatness!
More about Terri:
Terri Mattson has been in the coaching field for over 14 years and founded Beginning Today Lifestyle Wellness in 2016. She is a Wellness Consultant for corporations and senior communities, is a Certified Integrative Wellness & Life Coach working holistically with mental, physical, emotional and spiritual wellness and is a health and wellness personal coach, mentor and author. After leading members to successful weight loss with a well-known company she founded her own business working with companies and individuals championing them in the journey towards best self.
She believes today is the first day of the rest of your life. As a motivational speaker, she is engaging and educates, inspires and motivates you to make big changes one small step at a time. Standing out as a company that cares is critical to keeping your top employees. Having a wellness program onsite engages, motivates and educates your team, transforming your work place to a work family.
Terri is passionate about helping others be the best they can personally be beginning today. She’s an accountability partner, helping you build confidence while making changes in a doable, approachable way. She lives with her husband and is the mother of four now grown boys.
www.beginning-today.com
https://twitter.com/lifestyle_well
Erik and Terri discuss the importance of health and wellness, especially in the corporate workplace, to increase engagement, performance, and retention while striving for new levels of greatness!
More about Terri:
Terri Mattson has been in the coaching field for over 14 years and founded Beginning Today Lifestyle Wellness in 2016. She is a Wellness Consultant for corporations and senior communities, is a Certified Integrative Wellness & Life Coach working holistically with mental, physical, emotional and spiritual wellness and is a health and wellness personal coach, mentor and author. After leading members to successful weight loss with a well-known company she founded her own business working with companies and individuals championing them in the journey towards best self.
She believes today is the first day of the rest of your life. As a motivational speaker, she is engaging and educates, inspires and motivates you to make big changes one small step at a time. Standing out as a company that cares is critical to keeping your top employees. Having a wellness program onsite engages, motivates and educates your team, transforming your work place to a work family.
Terri is passionate about helping others be the best they can personally be beginning today. She’s an accountability partner, helping you build confidence while making changes in a doable, approachable way. She lives with her husband and is the mother of four now grown boys.
www.beginning-today.com
https://twitter.com/lifestyle_well
1 hr 7 min