1 hr 15 min
Episode 8:Guarding Your Mind/Retraining your brain Simply Equip Podcast
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- Christianity
On today's episode, we talk with special guest, Connor Tyndall, about how powerful our negative thoughts can be, and talk about some practical steps for guarding our minds and re-training our brains.
Resources:
You are not your brain- Jeffrey M Schwartz
Get out of your head- Jenni Allen
Resource for Kids dealing with anxiety or intrusive thoughts:
What to do when you worry too much-Dawn Huebner
On today's episode, we talk with special guest, Connor Tyndall, about how powerful our negative thoughts can be, and talk about some practical steps for guarding our minds and re-training our brains.
Resources:
You are not your brain- Jeffrey M Schwartz
Get out of your head- Jenni Allen
Resource for Kids dealing with anxiety or intrusive thoughts:
What to do when you worry too much-Dawn Huebner
1 hr 15 min