35 min
Episode 82 – How Do I Stop Myself From Worrying About the Future? Ask Dale Anything
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- Self-Improvement
Being in the future is like living in fantasy land – it is speculating on the unknown…
If my mind has a certain amount of my power, it causes me to move out of the present and I can lose my productivity by getting stuck thinking about all the “what if’s” that may or may not happen. This mental looping can lead to all kinds of snags and traps, including a decline in our health.
In this episode Dale answers questions from a listener who is caught up in worrying about the future and is unable to pull herself out of it. His answers are profound and helpful for anyone that is a worrier about the past, present or future.
Being in the future is like living in fantasy land – it is speculating on the unknown…
If my mind has a certain amount of my power, it causes me to move out of the present and I can lose my productivity by getting stuck thinking about all the “what if’s” that may or may not happen. This mental looping can lead to all kinds of snags and traps, including a decline in our health.
In this episode Dale answers questions from a listener who is caught up in worrying about the future and is unable to pull herself out of it. His answers are profound and helpful for anyone that is a worrier about the past, present or future.
35 min