129 episodes

A podcast for women over 40 who are ready to get laser focused, create financial freedom, and impact their worlds! Women over 40 are often dismissed and under-served, and are bombarded with messages that the time for creating new dreams and opportunities is over. Kathy knows that could not be further from the truth. In her podcast, host Coach Kathy Wilson is bringing you immediately actionable strategies to help you shift your mindset, achieve your goals, and step into the most kick-ass version of yourself. Backed by science, delivered with tough love! If you’re truly ready to commit to living the life you desire and deserve, then this is the podcast for you! You’re time is now, Ladies! Let’s go!

For Kick-Ass Women Only Kathy Wilson

    • Education
    • 5.0 • 13 Ratings

A podcast for women over 40 who are ready to get laser focused, create financial freedom, and impact their worlds! Women over 40 are often dismissed and under-served, and are bombarded with messages that the time for creating new dreams and opportunities is over. Kathy knows that could not be further from the truth. In her podcast, host Coach Kathy Wilson is bringing you immediately actionable strategies to help you shift your mindset, achieve your goals, and step into the most kick-ass version of yourself. Backed by science, delivered with tough love! If you’re truly ready to commit to living the life you desire and deserve, then this is the podcast for you! You’re time is now, Ladies! Let’s go!

    129. Mourning the Loss of What Was

    129. Mourning the Loss of What Was

    Are you experiencing a feeling of emptiness and discomfort when facing change? Change brings with it fear, depression, and mourning your past life. It’s important to understand that when trying to create the life you want, something has to die for something better to be born.
    In this episode of the For Kick-Ass Women Only podcast, Kathy shares some personal stuff she went through as she moved through her unexpected change. She explains when she discovered she was mourning her old life and how it’ll never come back.
    Listen in to learn the importance of giving yourself some grace to mourn and understand that what you’re experiencing is normal.
     
    WHAT YOU WILL LEARN:
    Kathy shares some personal stuff she went through as she moved through her unexpected change.
    She explains how too much change was causing her to fall back into depression.
    How a lot of change can cause anxiety, depression, and adjustment disorder.
    When she discovered she was mourning her old life and how it would never come back.
    How your mind and body mourn the life that’s died through all the changes we experience.
    The importance of giving yourself grace and understanding that you’re experiencing something normal.
     
    STANDOUT QUOTES:
    “Mourning a life that’s died through all of the changes we women face may seem odd, but it’s real.”- Kathy [08:44]
    “Whether you acknowledge it or not, there’s a period of mourning when you know something is no longer there or it’s not the same as it once was.”- Kathy [10:05]
     
    READY TO JUMP-START YOUR PIVOT
    Ladies, if you are feeling like time is passing by faster than ever; however, you still desire to create a life of more freedom, joy, adventure, money, and meaning. But you have no idea where to start. Then this resource is for you.
    Go to: https://iwanttopivot.com and download the Pivot Master Plan Roadmap. it's absolutely free and it comes with a bonus training of 3 audio downloads. The Pivot Master Plan Roadmap will show you the five steps you can start taking right now to begin your pivot.
     
    STAY CONNECTED:
    Start following me on my Youtube channel: https://youtube.com/thecoachkdub
    Learn more about me here: https://coachkathywilson.com
     

    • 17 min
    128. When Fear of Change Sets In

    128. When Fear of Change Sets In

    What’s holding you back from making all the changes you want in your life? What thoughts are you creating in your mind about your pivot? Fear is the real reason you’re holding back from making all the changes you want in your life.
    In this episode of the For Kick-Ass Women Only podcast, Kathy explains how your commitment to fear can stop you from pursuing your dreams and your desired life. She also explains why fear is an inevitable human experience, especially during a pivot, and how you can overcome it to create a life in alignment with who you are.  
    Listen in to learn how to stop being committed to your fears and be more committed to your dreams to increase your chances of success despite challenges.
     
    WHAT YOU WILL LEARN:
    Why fear is the real reason you’re holding back from making all the changes you want in your life.
    What fear-based thoughts are you creating in your mind about your pivot?
    How your mind messes with you to protect you from danger when you try to change.
    Understand that creating the life you want and that’s in alignment with who you are isn’t dangerous.
    The power of having the courage to create a life that’s in alignment with who you truly are.
    Think about how your life will look like if you stay committed to your fears.
    How to stay more committed to your dreams to increase your chances of success.
     
    STANDOUT QUOTES:
    “Fear is not real; it’s just a product of the thoughts that you create; danger is real, but fear is a choice.”- Kathy [03:23]
    “If you’re committed to your fears than your dreams, your fears will always win.”- Kathy [11:18]
    “The only way that you can turn your life around is if you decide that you’re going to turn it around.”- Kathy [15:00]
     
    READY TO JUMP-START YOUR PIVOT
    Ladies, if you are feeling like time is passing by faster than ever; however, you still desire to create a life of more freedom, joy, adventure, money, and meaning. But you have no idea where to start. Then this resource is for you.
    Go to: https://iwanttopivot.com and download the Pivot Master Plan Roadmap. it's absolutely free and it comes with a bonus training of 3 audio downloads. The Pivot Master Plan Roadmap will show you the five steps you can start taking right now to begin your pivot.
     
    STAY CONNECTED:
    Start following me on my Youtube channel: https://youtube.com/thecoachkdub
    Learn more about me here: https://coachkathywilson.com
     

    • 21 min
    127. How to Know When It’s Time to Change (5 Signs)

    127. How to Know When It’s Time to Change (5 Signs)

    Can you read the signs all over your life that it’s time for a change or a pivot? Are you courageous enough to honor that calling? Changing your life is not easy, but the alternative is a life of tiredness, misalignment, unfulfillment, and much more.
    In this episode of the For Kick-Ass Women Only podcast, Kathy explains the five signs that’ll show up in your life when it’s time to change. She also explains how most women resist change even when there are signs and choose to stay comfortable.
    Listen in to learn how to let go of what’s holding you back and achieve a life where you’re aligned, fulfilled, getting your desired results, and relaxed.
     
    WHAT YOU WILL LEARN:
    You’re not getting the desired results despite working super hard.
    You’re tired – you’re trying so hard mentally and physically, and you’re tired of forcing things.
    You feel out of alignment – you’re going in the right direction but on the wrong path.
    You don’t feel fulfilled – everything feels hollow, and you don’t feel joy in your work and wins.
    You daydream about how much better things would be if something were different, and you long for something different.
     
    STANDOUT QUOTES:
    “We’re hard workers as women, but we have to ask ourselves whether or not we’re getting the results that we desire in that work.”- Kathy [03:48]
    “There’s a difference between moving towards something that you know you’re supposed to have, and you meet a challenge versus just continuing to try so hard that it feels like you’re beating your head up against the wall.”- Kathy [05:38]
     
    READY TO JUMP-START YOUR PIVOT
    Ladies, if you are feeling like time is passing by faster than ever; however, you still desire to create a life of more freedom, joy, adventure, money, and meaning. But you have no idea where to start. Then this resource is for you.
    Go to: https://iwanttopivot.com and download the Pivot Master Plan Roadmap. it's absolutely free and it comes with a bonus training of 3 audio downloads. The Pivot Master Plan Roadmap will show you the five steps you can start taking right now to begin your pivot.
     
    STAY CONNECTED:
    Start following me on my Youtube channel: https://youtube.com/thecoachkdub
    Learn more about me here: https://coachkathywilson.com

    • 19 min
    126. Hard Truth: I Don’t Love My Business Anymore

    126. Hard Truth: I Don’t Love My Business Anymore

    Do you feel like you’ve fallen out of love with your business? Do you want to create a life that’s in alignment with who you are? People change, things change, and perspectives change. Whatever it is you’re feeling, you’re allowed to pivot.
    In this episode of the For Kick-Ass Women Only podcast, Kathy describes the life changes she has experienced and how they’ve ultimately brought her to the end of her podcast and business. She also describes the power of having the courage to pivot and bring your life into alignment with who you are and the life you desire.
    Listen in to learn how to shift your mindset from your comfort zone to a place where you can pivot and be in alignment with your desired life.
     
    WHAT YOU WILL LEARN:
    Kathy on how travel, timing, and small shifts have changed her life and the trajectory of her business.
    How life changes around you when you choose to honor your desire to grow and expand.
    She describes how she has changed and how this podcast no longer aligns with who she is now.
    The power of having the courage to pivot and bring your life into alignment with who you are and what you desire.
    How to figure out what the new vision for your business looks like for you.
    How to figure out which parts of your business are in alignment and out of alignment with where you want to be.
    How to devise a plan to move your business from where it is to where you want it to be.
    Why you shouldn’t allow your brain to stop you from pivoting in a new direction.
     
    STANDOUT QUOTES:
    “If you’re truly honoring the desire to change, grow, learn, expand, and move forward in your life, there are always going to be times when you feel you’re in the right highway and lane.”- Kathy [06:06]
    “It is in those times when you can get away from what you’re doing that you can actually see it more objectively and ask questions versus when you’re in it.”- Kathy [06:54]
     
    READY TO JUMP-START YOUR PIVOT
    Ladies, if you are feeling like time is passing by faster than ever; however, you still desire to create a life of more freedom, joy, adventure, money, and meaning. But you have no idea where to start. Then this resource is for you.
    Go to: https://iwanttopivot.com and download the Pivot Master Plan Roadmap. it's absolutely free and it comes with a bonus training of 3 audio downloads. The Pivot Master Plan Roadmap will show you the five steps you can start taking right now to begin your pivot.
     
    STAY CONNECTED:
    Start following me on my Youtube channel: https://youtube.com/thecoachkdub
    Learn more about me here: https://coachkathywilson.com
     

    • 21 min
    125. Raw and Unfiltered: What Change Feels Like

    125. Raw and Unfiltered: What Change Feels Like

    Are you making the pain of the change process bigger by avoiding it? What you don’t understand by doing this is that the joy of the freedom of the money, adventure, experiences, and purpose lasts a lifetime compared to the pain. The pain is just a bleep in the calendar.
    In this episode of the For Kick-Ass Women Only podcast, Kathy shares her childbirth experience and how she took control while in pain. She describes all the joy she received in motherhood and why she can’t compare it to the pain it took to get there.
    Listen in to learn how your perceived pain of doubt, disruption of your life, and discomfort you’ll experience are smaller than the joy on the other side.
     
    WHAT YOU WILL LEARN:
    Kathy shares her childbirth experience and how she took control while in pain.
    How the process of change feels like – you’re not where you were but not yet where you’re going.
    How the joy of the results of the process of change dwarfs the pain that comes with it.
    How you make the need to avoid the pain of the process of change bigger than your desire to find joy in your desired life.
     
    STANDOUT QUOTE:
    “Your need to avoid the pain of the process of change is bigger than your desire to find the joy in that life you truly want to be living.”- Kathy [09:26]
     
    TIME TO RELAX AND RESET! 
    Ladies, it's summer! Woo hoo! Usually, summer is a chance to relax and kick back before moving into the Fall when everything goes back to 'business as usual'. But what if THIS summer could be an opportunity to springboard you into the life you truly want to be living?
    If you're ready for a life reset, then go to: https://iwanttopivot.com and purchase the SUMMER RESET BUNDLE. For ONLY $11.11 you get access to two amazing resources that will walk you through the process of re-envisioning yourself and your life, figuring out what is most important to you where you are today, and writing an amazing next chapter of your life.
     
    STAY CONNECTED:
    Check out the video of this episode on my YouTube channel: https://youtu.be/-W_87azArnY
    Learn more about me here: https://coachkathywilson.com
     

    • 15 min
    124. The Real Battle: Old You vs. New You

    124. The Real Battle: Old You vs. New You

    Is there a battle between the old you and the new you? Which one do you think you should choose between the two? Are you willing to let the old you die in order to have you that’s more in alignment with the woman you need to become?
    In this episode of the For Kick-ass Women Only podcast, Kathy describes the difference between the old and new you and the shift that must happen to live your dream life. She explains why the battle between old and new you is the growth that must happen for you to create the woman of your dreams.
    Listen in to learn how to change yourself by thinking, behaving, and having the mindset of the woman you want to become. 
     
    WHAT YOU WILL LEARN:
    How competing priorities and commitments lead to a battle between old and new you.
    Which do you think you should choose between old you and new you?
    The battle at play during the growth of you in creating and living the life that you want.
    The difference between the old and new you and the shift that must happen to live your dream life.
    How to create the life you want by becoming the woman you need to live an amazing life.
     
    STANDOUT QUOTES:
    “The you that you are today is not the you that will be living that amazing life because you’re out of alignment.”- Kathy [08:55]
    “The greatest steps that you can make in creating the life you want to create is to create the you that’s living that life.”- Kathy [10:48]
     
    TIME TO RELAX AND RESET! 
    Ladies, it's summer! Woo hoo! Usually, summer is a chance to relax and kick back before moving into the Fall when everything goes back to 'business as usual'. But what if THIS summer could be an opportunity to springboard you into the life you truly want to be living?
    If you're ready for a life reset, then go to: https://iwanttopivot.com and purchase the SUMMER RESET BUNDLE. For ONLY $11.11 you get access to two amazing resources that will walk you through the process of re-envisioning yourself and your life, figuring out what is most important to you where you are today, and writing an amazing next chapter of your life.
     
    STAY CONNECTED:
    Check out the video of this episode on my YouTube channel: https://youtu.be/h34XGQLR0vk
    Learn more about me here: https://coachkathywilson.com
     

    • 16 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

doubled124287 ,

Kathy is a Blessing

Can’t say a enough good about Kathy and her podcast! If I need a pick me up, I just turn it on even if I’ve listened a hundred times, it always motivates me and drives home positive messaging. She reminds us what we are capable of!

Lilleybrat ,

Real Talk about important topics!

I love how Coach Kathy goes deep about REAL topics! I appreciate the direct approach to the hard subjects.

Ricarditorosales ,

I love the message

Keep putting up great work, what you are doing is great for everyone, the tips and the messages are straight to the point and very helpful!!!!!

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